UNWRAPPINGšWELLNESS
This month, I will be helping women like you have real accountability around plating your food, as well as working on our mindset.Ā
The holidays areĀ a great time to enjoy so many satisfying meals with foods that are in season! There are no food groups off limits!
This 3 week group will help you know what your plate should look like for breakfast, lunch & dinner so you are set up to feel energized, feel satisfied & lose weight. We will also be working on gratitude and mindset
Intrigued? You should be! It's going to be helpful and healthy! Fill out the section below and I will send you more info to get started!
Xx Tracy
UNWRAPPINGšWELLNESS
This month, I will be helping women like you have real accountability around plating your food, as well as working on our mindset.Ā
The holidays areĀ a great time to enjoy so many satisfying meals with foods that are in season! There are no food groups off limits!
This 3 week group will help you know what your plate should look like for breakfast, lunch & dinner so you are set up to feel energized, feel satisfied & lose weight. We will also be working on gratitude and mindset
Intrigued? You should be! It's going to be helpful and healthy! Fill out the section below and I will send you more info to get started!
Xx Tracy