Hi! I’m Tracy Balderach.
Wife. Mom of 4. Podcast host. Mentor to women who want to grow in faith, strengthen their health, and live with intention.
I didn’t plan to build a brand around this work. I simply started showing up for women who needed encouragement, direction, and someone to remind them they weren’t walking alone.
How This Started...
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For years, mentoring was just part of who I was. In my career and in everyday life, I found myself guiding, encouraging, and helping others move forward with clarity and confidence.
In 2015, that mentoring began to focus more intentionally on women. I was meeting with women in coffee shops, kitchens, small living rooms, and sports sidelines. As a mom of four little kids at the time, I was living the same busy, stretched, beautiful life they were.
We talked about faith. We talked about mindset. And more and more, we talked about health.
That’s when something clicked.
When Faith and Wellness Connected
I began to see how closely connected our faith and our physical well-being really are.
Women were trying to grow spiritually while feeling exhausted physically. They were praying for peace while battling frustration with their bodies. They wanted to show up well for their families, but didn’t know how to support themselves in the process.
I realized something simple but powerful:
"Our bodies were not made to be fought against. They were made to be supported".
That truth changed how I cared for my own health and how I guided other women. Not from pressure. Not from shame. But from wisdom, grace, and faith.
Motherhood Shaped Everything
Today, I’m a mom of four teenagers, and motherhood continues to shape this calling in a deep way.
Walking through the emotional, physical, and spiritual demands of raising kids has given me a heart for women who are doing the same. So many moms are pouring into everyone else while quietly wondering how to care for themselves in a way that honors God.
That’s a big part of why I do what I do.
What This Work Is Really About
Over time, mentoring conversations grew into a mission.
Through mentorship, community, and the Living Faithfully Fit Podcast, I now help women connect the dots between their faith, their health, and their purpose.
This work is about:
- Strengthening your faith
- Supporting your health with wisdom and grace
- Living with intention in everyday life
- Growing in confidence about who God created you to beÂ
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Like the Proverbs 31 woman who serves with strength and dignity, this is about stepping into your calling with clarity and courage.
Why This Matters to You
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If you’ve ever felt pulled in a hundred directions…
If you’ve wondered how to care for your changing body without losing sight of your faith…
If you want to live with more intention and less overwhelm…
You are not alone.
And you are in the right place.
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If you know you were made for leadership, mentoring, inspiring or serving others; I can help you build a business which will give you a platform to do that. I can help you change your mindset so that your own wellness journey is a priority among all the balls you juggle. I can also encourage you on your faith journey through prayer and life application.Â
Click the link below to connect.
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