Build Faith. Build Momentum. Build Discipline. Build Your Body.

The Living Faithfully Fit Podcast

Faith-filled conversations for real life, real wellness, and real growth.

 

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Where Women Come For A Weekly Reset And Realignment With God.

The Living Faithfully Fit Podcast is where faith meets everyday life. Each week, Tracy shares honest conversations, biblical encouragement, and practical wellness insight to help women grow stronger in their faith, care for their bodies with intention, and live with greater clarity and purpose.

 


 

About the Podcast

ALL EPISODES >>>

This podcast was created for women in January 2024 for women who want more than surface-level encouragement. It is for the woman who wants her faith to shape how she lives, how she thinks, and how she cares for herself.

This show is for women who:

  • Want a faith-centered approach to wellness
  • Are navigating changes in energy, hormones, or life seasons
  • Desire practical ways to live out their faith in everyday life
  • Appreciate honest conversations instead of perfection
  • Want to grow in both spiritual strength and physical well-being

Episodes release every Monday and are designed to meet women right where they are, offering truth, encouragement, and simple next steps.


 

What Listeners Can Expect

Each episode blends biblical wisdom with practical life application. Topics often include:

  • Growing deeper in faith during busy or overwhelming seasons
  • Caring for the body as an act of stewardship
  • Finding peace and clarity in the middle of daily responsibilities
  • Letting go of pressure and embracing progress
  • Building habits that align with both faith and wellness

The tone is always encouraging, honest, and grounded in real life. The goal is not perfection, but progress and walking more closely with God in everyday rhythms.


All The Episodes


 

January 26, 2026

Episode 94: Welcome To Your Weekly Reset

In today’s Season 3 kickoff episode, Tracy introduces the heart behind this season: your weekly reset. Not a reset because you’re failing, but a reset as a Sabbath moment. A place to pause, loosen your grip, remember God is in control, and step back into your week with faith, strength, clarity, and momentum.

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February 2, 2026

Episode 95: I Love Jesus. I Drink. Then I Prayed About It... And Here’s What Happened

In today’s episode, I’m sharing a personal journey that started with a simple prayer and led to some unexpected spiritual and physical awareness. This conversation isn’t about shame, extremes, or labelling things as good or bad. It’s about what happens when we invite God into areas of our lives we’ve always considered normal.

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February 9, 2026

Episode 96: Cancer, Faith, and the Power of Taking Action with Felice Marcy

In this deeply moving episode, I sit down with my friend, Felice Marcy for a conversation about faith, courage, and walking through one of life’s hardest seasons with God at the center. Felice shares parts of her recent breast cancer journey and the unexpected ways her relationship with the Lord grew stronger in the middle of uncertainty. This conversation explores what it looks like to surrender to God while still taking meaningful action, how prayer can bring peace in the middle of fear, and why caring for your body can be an act of faith.

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February 16, 2026

Episode 97: When Worship Feels Flat

Have you ever had a season where you still believe in God… but you just don’t feel close to Him? In today’s episode, I share a real-life conversation that sparked a powerful reminder about faith, emotions, and the quiet seasons we don’t talk about enough. If worship has felt flat, prayer has felt one-sided, or your faith hasn’t felt “on fire,” this episode is for you. I talk about what might really be happening beneath the surface during these spiritually quiet seasons.

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February 23, 2026

Episode 98: Why Am I Doing Everything Right and Gaining Weight?

You’re eating better than ever.
You’re lifting weights.
You’re moving your body.
You’re trying to do all the right things. And the scale keeps going up. If you’ve ever looked in the mirror and thought, This doesn’t make sense, this episode is for you

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March 2, 2026

Episode 99: The 5 Quiet Ways We Drift From God (Sometimes Without Realizing It)

After studying the life of Solomon, I found myself asking a question I couldn’t ignore… How does someone who loves God… slowly drift? This episode isn’t about one big decision.
It’s about the small, quiet ones we make every day that can slowly divide our hearts. If you’ve been feeling a little off… a little disconnected… or like something is just not fully aligned… this conversation will meet you right where you are.

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The Living Faithfully Fit Podcast

Each week when a new episode drops, I send a short email with episode highlights, encouragement, and direct listening links so you never miss a conversation. This sign-up is specifically for podcast updates and is separate from the general newsletter.

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